CAPS Counseling

Counseling

CAPS offers individual counseling to students experiencing personal, emotional, and behavioral difficulties. Common concerns include adjustment to college, relationship conflict, making important life decisions, anxiety/stress, depression, and family problems.  

Counseling is a collaborative effort between you and a counselor to first assess your needs and then develop a plan to help you resolve concerns, learn coping strategies, and work toward a more satisfying, fulfilling life. Some issues may require treatment and/or intervention beyond the scope of what CAPS can accommodate. In these cases, counselors will provide referrals to services in the community.