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Wellness Event!

UT System Heart Walk

Friday, February 9, 2018 at 10:00 a.m.

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Take a Break for 10 minutes!

Join the wellness committee Friday, Feb. 9, for the UT System Heart Walk. Walk around campus, the hallways or stairs in your building. The wellness committee will walk from Texas Hall (box office area) at 10 a.m

If you would like a heart walk collector's pin, meet us at Texas Hall! 

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10k

Already have the Walktober Blues? Don't worry! A year-round tracking tool called 10K-A-Day. Begins Monday, November 28, 10K-A-Day is live for registration and logging immediately. Learn more about tracking steps year-round with the new 10K-A-Day campaign from Living Well.

10K-A-Day is a physical activity campaign that challenges you to accumulate 10,000 steps each day, while virtually traversing a variety of global trails. As with Walktober, you'll have access to many well-being resources, social support features, and a database of healthy recipes. 10K-A-Day will be ongoing for the next year, allowing you to record activity 24/7, between UT System and Institution challenges.

To learn more about 10K-A-Day, read the FAQs and Great Ways to Win at Wellness.

living well