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Health and Wellness Tools

General Health Information

         American Heart Association

         American Cancer Society

         American Diabetes Association

         EveryDay Choices

         Health Finder
(U.S. Dept. of Health & Human Services)

         National Heart, Lung and Blood Institute

         National Institutes of Health

         The Mayo Clinic

         The President's Council on Physical Fitness and Sports

         U.S. Toll-Free Health Information

Emotional Health & Well-being

         Alcohol and Drug Abuse Hotline

         Alcoholics Anonymous

         Employee Assistance Program (EAP)

         Help Guide

         Narcotics Anonymous

Nutrition

         American Dietetic Association

         My Plate

         National Dairy Council

         USDA Food Search

         U.S. Food and Drug Association

Weight Management

         American Council on Exercise

         National Strength and Conditioning Association

         Strength Training for Older Adults

         The Cooper Institute

         YMCA