The University of Texas at Arlington

Counseling Services Self-Help

This collection of virtual pamphlets on often-requested topics has been partially provided by the University of Buffalo's Counseling Center Village, a library of information submitted by universities across America and the world. Please be aware that references to specific counselors or counseling center policies apply to the university that authored each pamphlet, and do not reflect the policies at UT Arlington. For a more extensive collection of topics, please visit their website. These pamphlets are intended to provide basic information on selected topics. We recommend that you meet with a counselor at the Counseling Services office to discuss any questions or concerns you may have, including the following:

• Anxiety
  • General Anxiety
  • Social Anxiety
• Bullying - Love is Louder
• College Success
  • College Success and Study Skills
  • University Tutorial and Supplemental Instruction
  • Start Strong Freshman Tutoring Program
• Depression
  • American Psychological Association
  • Depression and Bipolar Support Alliance
  • Active Minds
  • Ulifeline
  • National Institute of Mental Health
  • SAMHSA: Substance Abuse & Mental Health Services Association
  • To Write Love on Her Arms
• Eating Disorders
  • National Association of Anorexia Nervosa and Associated Disorders
  • National Eating Disorders Association
  • Overeaters Anonymous
• Financial Management
  • UT Arlington Student Money Management Center
    
• Flu
  • Fight the Flu
• Grief
  • Grief
• Helping Friends
  • How to Help a Friend
• Internet Abuse
  • Net Addiction
• LGBT Resources
  • LGBTQA Program
  • PFLAG (Parents, Families and Friends of Lesbians and Gays)
  • Resource Guide for Coming Out – Human Rights Campaign
  • Resource Center of Dallas
  • The Family Acceptance Project
• Loneliness
  • Loneliness
• Relationship Violence
  • The National Domestic Violence Hotline
  • Relationship Violence and Sexual Assault Prevention Program
  • Texas Council on Family Violence
• Self-Esteem
  • National Association for Self-Esteem (NASE)
• Self-Injury
  • SAFE Alternatives (Self Abuse Finally Ends)
  • Mental Health America
  • To Write Love on Her Arms
• Sexual Assault
  • Relationship Violence and Sexual Assault Prevention Program
  • Rape, Abuse, and Incest National Network (RAINN)
• Stress Management
  • Different Kinds of Stress
  • Stress Management
• Substance Abuse
  • Substance Abuse Support at UT Arlington
  • Facts on Tap
  • Alcoholics Anonymous
  • Narcotics Anonymous
• Suicide
  • Emergency Procedures
  • The JED Foundation
  • National Suicide Prevention Lifeline
  • Half of Us