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Wellness at UTA

Free Mammogram Screening

Register now for Keep UT Active!

 What if you could visit each UT campus without boarding a plane, hopping on a bus, or gassing up the car? Well, now you can!

Keep UT Active is a 6-week virtual Texas-wide campus tour to help you build well-being habits. You'll virtually travel to each of the 14 UT institutions, stopping at amazing locations as you record your health behaviors. 
Build healthy habits that last long after the system-wide tour is over. 
Here is the link to the Keep UT Active video.

            

Who is eligible?

All UT System employees, retirees, spouses, and dependents age 18 and above who are enrolled in the UT SELECT or UT CONNECT medical plans.

What is the goal?

150+ points to receive two cool rewards: Multifunctional fandana and lunch container.

How do I earn points?
  • Log at least 6,000 steps or 30 minutes of exercise.
  • Take a 2-3-minute microbreak, a short break to refresh, re-energize and refocus.
Track your spending.

When can I start logging?

Log your activity September 30 - November 10 to help your institution win the traveling trophy.

Get ready to take the first step toward a healthier you, Keep UT Active starts September 30.

Blazing Race 2019

2019 Blazing Race Results Page

Please click the link below to view photographs from the Blazing Race 2019 event.

https://www.flickr.com/photos/utamagazine/albums/72157708927500973


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Blazing Race 2018

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Click here for the Blazing Race 2018 Results


UTA Wellness Events

Human Resources Home

UTA Wellness Committee's Facebook Page!

Wellness Committee