CAPS
UT Arlington CAPS services are available 24/7 by calling 817-272-TALK(8255) or by appointment by calling 817-272-3671.
Here are some resources that can help as we navigate the uncertainty of this moment.
UT Arlington CAPS services are available 24/7 by calling 817-272-TALK(8255) or by appointment by calling 817-272-3671.
The Dean of Students office can be reached by calling 817-272-6080 or emailing dos@uta.edu.
Text START to 741-741 or call 1-800-273-TALK (8255) for a confidential conversation anytime.
JED’s Mental Health Resource Center provides tools to help teens and young adults navigate life’s challenges.
Seize The Awkward has tips and resources for maintaining mental health and fostering stronger connections with friends and family during challenging moments.
Our Love is Louder Action Center provides tools for staying calm, connected, and active, and supporting each other during this time of uncertainty.
JED's and MTV’s Press Pause includes animated PSAs and an online hub with simple mindfulness techniques — like breathing exercises, meditation, perspective checks, music, and movement — to deal with common stresses and challenges that can make young adults feel overwhelmed or hopeless.
Our COVID-19 Resource Guide provides resources and tips for protecting mental health and supporting each other during the COVID-19 pandemic.
The Substance Abuse and Mental Health Services Administration (SAMHSA) has Tips for Coping with Traumatic Events.