Wellness at UTA
UT Arlington Wellness Committee's Facebook Page!
For pedometers, contact Eunice Currie, Wellness Chairperson.
Join the Wellness Committee and your fellow Mavericks, Wednesday May 20, 2015 at 11:30 a.m. for our 2015 Blazing Race Event! The theme this year is “Maverick Spirit Run.” So show your Maverick Spirit for a chance at some prizes! Vendors will be onsite! The Blazing Race is held as part of the UT System Physical Challenge. Please see the instructions on how to register for this challenge.
GET READY TO MOVE.
Join the Challenge | 10,000 Steps/Day
Register from March 2 to April 10
Log in at the Living Well Health Platform and sign up.
GET YOUR STARTER KIT>Tracking Chart + Pedometer
Find out where to receive your Starter Kit here.
I MOVE. I CHANGE
All Activity counts! | Complete 2 weeks
Log you activity by April 26
Between April 6 and 26, complete 2 weeks of at least 10,000 steps per day, 5 days per week (50,000 per week) or equivalent physical activity in the Pedometer or Cardio logs on the platform.**
EARN YOUR TSHIRT!
If you meet your 2 week goal, you earn a challenge t-shirt!
Complete 3 more weeks + Online Health Assessment
Log your activity by May 18
Complete the additional 3 weeks - April 27 to May 18 - of at least 10,000 steps per day, 5 days per week (50,000 per week) or equivalent physical activity and you earn a picnic blanket!
EARN YOUR PICNIC BLANKET
You are Healthier, You Earned it! The picnic blanket is weather-proof and folds easily. Carry it with your family or bring it to work for a lunch outdoors!
Living Well Health Platform powered by Provant!
There is nothing more important than your health and well-being, especially when it comes to meeting your work and personal goals. Wellness is so important that we are launching a new platform to help you take an active role in the quality of your life and offering you a reward for taking charge. The Office of Employee Benefits has teamed up with Provant Health Solutions, an independent health and wellness company, to provide the new health platform to UT SELECT Medical plan members. Getting started is easy.
The health assessment is a 15-minute, confidential survey that asks questions about your current health, diet, fitness, safety and lifestyle. If you have questions about creating an account, email firstname.lastname@example.org or call at 1-877-239-3557.