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students on campus

Services

Services are available to help students increase their understanding of personal issues, address mental and behavioral health problems, and make positive changes in their lives.

  • Services include individual, couples and group counseling, psychiatric and psychological evaluation and assessment, diagnosis, treatment and referral services.
  • The CAPS staff will discuss treatment recommendations and plans with you and discuss potential benefits and drawbacks.
  • TAO (Therapy Assistance Online)

    TAO self-help, is a completely private online library of behavioral health resources that includes interactive educational modules and practice tools to help you understand and manage how you feel, think and act. You can learn stress management, mindfulness skills, problem-solving, relationship skills and strategies to avoid dwelling on your concerns and to develop more helpful thinking patterns.
    • TAO Self-Help is exclusively licensed on your campus. There is no cost to you… and you can do this on your own. More Information on TAO Self Help
    • TAO was generously funded by the Kalman and Ida Woolens Foundation Fall 2017 for implementation and evaluation.
    • To Get Started, click on "Sign-Up Self Help" under TAO logo below

CAPS Event Calendar


Promote your emotional wellness!

Renew, Relax, Revive: Practice mindfulness and meditation. Spring 2018 sessions have ended. Summer dates TBD

Fall 2018 Workshops-TBD

Mental Health First Aid (faculty/staff only) and QPR Training Fall 2018-TBD

CAPS Ambassador Program-Recruiting Fall 2018 Ambassadors


 

 

TAO Self Help is an online resource to support your well-being.

If you need additional services, please schedule an appointment in Counseling and Psychological Services.

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