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Group Fitness

Participants of Zumbathon laughing as they don't usually dance

Group Fitness

With a variety of class options including Yoga, Zumba, Cycling, Kickboxing, Strength and more UTA Group Fitness has the perfect class to meet your schedule and style! Our motivating instructors will provide challenging exercises, intensity and modification options to help all participants reach individual fitness goals. Purchase your pass today.

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YOGA

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. Bringing attention and focus to your breath while continuous flowing from one posture to the next. Within each posture, you can create heat while relieving stress and relaxing your mind. 

BOOTCAMP:

An EXCITING, 60-minute workout sure to get your heart racing and muscles burning! The class format and programming will be varied to challenge you in new ways, test will, and push past your limits, with the creativity of our instructors. All fitness levels are welcome! 

ZUMBA:

Get ready to party yourself into shape! This exhilarating, easy to follow Latin inspired calorie burning dance fitness-party will move YOU!

BOLLY-X

It is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling.



MAC in Motion

Looking for something different at your organization’s next meeting or event? Have a certified Personal Trainer or Group Fitness Instructor come to you for a special event, fitness class, or fitness and wellness presentation! MAC in Motion events are $40.00 at the MAC. All classes offered off-site will be $50.00. Reservation requests must be completed at least 30 days in advance. Confirmation of date and time is dependent on availability of instructor and room.

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Certifications

Trainings & Certifications

Fitness Instructor Training registration is available. More information can be found on our Certifications page.

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